
Southwestern Frittata
2 - 5
PersonalPoints™ per serving
Total Time
22 min
Prep
10 min
Cook
12 min
Serves
2
Difficulty
Moderate
If Southwestern flavours aren't your thing, make a few 'nationality' substitutions.
Ingredients
Olive oil
1 tsp(s)
Raw egg(s)
2 large
Egg white(s)
2 egg white(s)
Table salt
¼ tsp(s)
Black pepper
¼ pinch
Uncooked onion(s)
½ medium, chopped
Sweet red pepper(s)
¼ medium, seeded and sliced
Green pepper(s)
¼ medium, seeded and sliced
Low fat cheddar or colby cheese
2 oz, or 1/4 cup, shredded
Fat free salsa
2 tbsp(s)