Slow cooker south Indian lentil stew
6
1
1
SmartPoints® value per serving
Total Time
6 hr 20 min
Prep
20 min
Cook
6 hr
Serves
6
Difficulty
Easy
This rich and creamy Indian-spiced stew is amazing over steamed rice. Or serve with spicy tandoori chicken or shrimp.
Ingredients
dry lentils
2 cup(s), red variety
canned diced tomatoes
15 oz
chopped frozen spinach
10 oz, thawed and drained
reduced sodium canned chicken broth
4 cup(s), or vegetable broth
uncooked onion(s)
1 small, minced
ginger root
1 tbsp(s), fresh, minced
minced garlic
1 tbsp(s)
curry powder
1 tbsp(s)
mustard seed
1 tsp(s)
ground cumin
½ tsp(s)
ground coriander
½ tsp(s)
cayenne pepper
¼ tsp(s)
kosher salt
1 tbsp(s)
sugar
2 tsp(s)
fresh lemon juice
2 tsp
cilantro
⅓ cup(s), fresh, minced
