Slow Cooker Chili Verde
1 Tbsp, or 1 1/2 tsp each canola and olive oil
1 small, diced (about 1 cup)
1 clove(s), medium, minced
1 medium, trimmed and diced
Uncooked lean pork tenderloin
1 pound(s), cut into 1-inch chunks
1 cup(s), chopped, about 3 small husked tomatillos
⅛ tsp, or 1/4 tsp chipotle chile powder
¼ tsp, crushed
Fat free chicken broth
8½ oz, use half of a 17 oz prepared polenta log
- Place poblano chile over open flame of stovetop and roast until browned all over, turning with metal tongs, about 5 minutes total. (Note: If you have an electric range, broil chile, turning every few minutes, until browned.) Place chile in a resealable plastic bag; close and set aside.
- Heat oil in a large skillet. Add onion, garlic and zucchini; sauté over high heat, stirring frequently, until tender, about 3 to 5 minutes. Spoon vegetables into a 3- to 5-quart slow cooker; add pork and tomatillos.
- Remove chile from bag and hold chile under running water; scrape off skin with fingers. Chop chile and add to slow cooker; add cumin, cayenne or chile powder, oregano, salt, pepper and broth. Cover and cook stew on low for 6 to 7 hours.
- Cut polenta into small pieces; place in a microwave-safe serving bowl. Microwave on HIGH until polenta is hot and tender, about 2 minutes. Mash polenta and then beat with a spoon to a fluffy consistency. Spoon stew over polenta and serve. Yields about 1 cup of chili and 1/4 of polenta per serving