Kickstart your weight-loss journey now—with 6 months free!

Shredded Chicken Enchilada Casserole

5

Points®

Total time: 1 hr 25 min • Prep: 30 min • Cook: 45 min • Serves: 12 • Difficulty: Easy

Mexican meets Italian in this lasagna-like casserole. Corn tortillas replace noodles and traditional marinara sauce is swapped out for a cumin and chili-spiked tomato sauce, made super quick by using the blender to combine all the elements. Feed a crowd this cheesy delight filled with sauteed vegetables layered among the ingredients. A dollop of sour cream add the cool zing to each of the 12 hearty servings, totally ready in under 1 1/2 hours.

Image
Image

Ingredients

Cooking spray

2 spray(s)

Olive oil

1½ tbsp(s)

Onion

3 cup(s)

Cremini mushrooms

1 pound(s)

Zucchini

2 medium

Table salt

1½ tsp(s)

Canned diced tomatoes

28 oz

Canned chipotle peppers in adobo sauce

1 item(s)

Garlic

4 clove(s), large

Chili powder

2 tsp(s)

Ground cumin

2 tsp(s)

Dried oregano

1 tsp(s)

Cooked skinless, boneless chicken breast

12 oz

Corn tortilla

18 small

Shredded reduced-fat Mexican-style cheese

6 oz

Reduced-fat sour cream

¾ cup(s)

Instructions

1

Preheat oven 425°F. Coat a 9- X 13-in baking dish with cooking spray.

2

In a large nonstick skillet, heat oil over medium heat. When oil shimmers, add 2 cups onion; cook, stirring occasionally, until translucent, 2-3 minutes. Add mushrooms, zucchini and 1/2 tsp salt; cook, stirring occasionally, until vegetables are softened, 15-20 minutes.

3

While vegetables cook, make sauce. Put tomatoes, chipotle, remaining 1 c onion, garlic, chili powder, cumin, oregano and remaining 1 tsp salt into a blender; puree.

4

Transfer cooked vegetables to a medium mixing bowl; stir in chicken and 1 cup tomato sauce.

5

Spread 1/2 cup tomato sauce in bottom of baking dish; top with 6 overlapping tortillas. Sprinkle with half chicken mixture and 1/2 cup cheese; top with 6 more tortillas, remaining chicken mixture and 1/2 c cheese. Top with remaining 6 tortillas; spread remaining sauce on top and sprinkle with remaining cheese. Bake until golden and bubbling, 15-20 minutes.

6

Remove from oven; let sit 5-10 minutes. Serve each piece with 1 Tbsp sour cream.

7

Serving size: 1/12th of casserole and 1 Tbsp sour cream

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.