Name: Seasoned Pork Tenderloin
Prep time: 130 min
Cook time: 12 min
Total time: 142 min
Yield: 8 servings
Cuisine: American,Canadian
Ingredients: 0.5 cup(s) reduced-calorie pancake syrup; 1 tsp dry mustard; 1 tsp ground cloves; 1 tsp ground ginger; 1 tsp table salt; 0.5 tsp ground cinnamon; 0.5 pinch black pepper freshly ground; 2.5 pound(s) uncooked lean pork tenderloin use two 600-g (1¼ lb) pieces

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Ingredients

reduced-calorie pancake syrup

½ cup(s)

dry mustard

1 tsp

ground cloves

1 tsp

ground ginger

1 tsp

table salt

1 tsp

ground cinnamon

½ tsp

black pepper

½ pinch, freshly ground

uncooked lean pork tenderloin

2½ pound(s), use two 600-g (1¼ lb) pieces

Instructions

Combine syrup, mustard, cloves, ginger, salt, cinnamon, and pepper in a large zip-close plastic bag. Trim pork of all visible fat and cut each tenderloin in half width-wise. Add tenderloins to plastic bag, squeeze out air and seal bag; turn to coat tenderloins. Place bag on a plate and refrigerate, turning bag occasionally, at least 2 hours or overnight.
Preheat broiler. Place tenderloins in a roasting pan and pour marinade over them. Broil 12.5 cm (5 in) from heat until pork reaches an internal temperature of 70°C (160°F), about 6 minutes per side. Let stand at room temperature 5 minutes before slicing. Yields about 115 g (4 oz) of meat per serving.

Seasoned Pork Tenderloin

Ingredients

Instructions

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