
Seared Scallops Teriyaki
1 - 2
PersonalPoints™ per serving
Total Time
30 min
Prep
20 min
Cook
10 min
Serves
4
Difficulty
Easy
Luscious scallops, seared until golden and nestled in a mound of spring vegetables, make a showy and elegant presentation: low-fat and high-style.
Ingredients
Snow peas
1 cup(s), trimmed
Uncooked carrot(s)
2 medium, thinly sliced or julienned
Dried shiitake mushroom(s)
2 cup(s), trimmed
Uncooked asparagus
¼ pound(s), cut into 3-inch pieces
Uncooked scallop(s)
1 pound(s)
Teriyaki sauce
¼ cup(s)
Soy sauce
2 tbsp(s)
Rice vinegar
3 tbsp(s)