Savoury Bulgur with Vegetables
2
2
0
SmartPoints® value per serving
Total Time
32 min
Prep
20 min
Cook
12 min
Serves
6
Difficulty
Easy
Bulgur is made of wheat berries that have been steamed, dried and crushed. It has a mild taste and chewy texture - perfect in salads, meat and vegetable dishes.
Ingredients
olive oil
1 tsp
uncooked zucchini
1 cup(s), chopped
uncooked carrot(s)
½ cup(s), sliced
sweet red pepper(s)
½ cup(s), chopped
uncooked scallion(s)
¼ cup(s), chopped
canned chicken broth
½ cup(s)
Dijon mustard
1 Tbsp
fresh lemon juice
1 Tbsp
garlic powder
1 tsp
fresh parsley
¼ cup(s), fresh, chopped
cooked bulgur
3 cup(s)
