Savoury Bulgur with Vegetables
2
Points® value
Total Time
32 min
Prep
20 min
Cook
12 min
Serves
6
Difficulty
Easy
Bulgur is made of wheat berries that have been steamed, dried and crushed. It has a mild taste and chewy texture - perfect in salads, meat and vegetable dishes.
Ingredients
Olive oil
1 tsp(s)
Zucchini
1 cup(s), chopped
Carrots
½ cup(s), sliced
Red bell pepper
½ cup(s), chopped, chopped
Uncooked scallions
¼ cup(s), chopped
Chicken broth
½ cup(s)
Dijon mustard
1 tbsp(s)
Fresh lemon juice
1 tbsp(s)
Garlic powder
1 tsp(s)
Fresh parsley
¼ cup(s), fresh, chopped
Cooked bulgur
3 cup(s)