Saskatchewan sunrise
3
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
This is a colourful and nutritious combination of vitamin C-rich berries and calcium-rich yogurt. Feel free to substitute raspberries for strawberries if desired.
Ingredients
Unsweetened frozen whole strawberries
2 tbsp(s)
Unsweetened cranberry juice
1 tbsp(s)
Honey
2 tbsp(s), divided
Orange juice
1 fl oz
Fat-free vanilla yogurt
1 oz
Instructions
1
In a blender, combine strawberries, cranberry juice and two tablespoons of the honey.
2
Puree until smooth and slushy.
3
Pour an equal amount of mixture into the bottom of four tall glasses.
4
To the same blender, combine orange juice, yogurt and remaining tablespoon of honey. Puree until blended and smooth.
5
Pour mixture over strawberry mixture. Do not stir before serving with tall straws.
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