Skip to main contentSkip to footer
Join now
Join now
Join now & get access to 6,500+ healthy, delicious recipes
Photo of Refried bean & cheddar snacking quesadilla by WW

Refried bean & cheddar snacking quesadilla

4
Points® value
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
1
Difficulty
Easy
We keep things simple in this warm, hearty snack, filling the quesadilla with canned refried beans, cheese, and scallions. Feel free to boost the flavour with diced jalapeños and/or hot sauce.

Ingredients

Cooking spray

2 spray(s)

8" low carb flour tortilla

1 item(s)

Fat free refried beans

¼ cup(s)

Reduced-fat cheddar cheese

2½ tbsp(s), shredded

Scallions

1 tbsp(s), sliced

Gluten free fat-free salsa

2 tbsp(s)

Instructions

  1. Heat a medium nonstick skillet over medium. Coat one side of the tortilla with cooking spray. Flip the tortilla over, cooking spray side down. Spread the beans over one half of the tortilla; top with the cheese and scallions. Fold the tortilla in half and place in the skillet. Cook until the tortilla is toasted and the cheese is melted, 2 to 3 minutes per side. Cut the quesadilla into wedges; serve with the salsa.
  2. Serving size: 1 quesadilla and 2 tbsp salsa

People Also Like

People Also Like