
Red Lentil Soup
6
1
1
SmartPoints® value per serving
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Easy
Lentils can be termed the “faster bean” because they cook just like rice. Keep some dried ones in your pantry for a quick meal like this easy-to-make soup.
Ingredients
Olive oil
2 tsp(s)
Cumin seeds
1½ tsp(s)
Ground coriander
½ tsp(s)
Ground red pepper
¼ tsp(s)
Ground cinnamon
¼ tsp(s)
Sweet red pepper(s)
1 small, chopped
Canned chicken broth
29 oz
Dry lentils
8 oz, red, washed
Table salt
⅛ tsp(s), or to taste
Uncooked carrot(s)
2 medium, chopped
Plain fat free yogurt
¼ cup(s)