Photo of Pumpkin-spiced popcorn by WW

Pumpkin-spiced popcorn

Points® value
Total Time
5 min
5 min
Here's a twist on traditional popcorn that couldn't be easier to make and evokes all the flavours of fall. Considering it only takes 5 minutes from start to finish, you may find yourself reaching for this recipe for events other than movie night. All you have to do is toss the popped popcorn that's coated with butter-flavoured cooking spray with some brown sugar, pumpkin pie spice, ground cinnamon, and a little pinch of salt. You'll never go back to plain, boring old popcorn ever again. Feel free to add other spices, like ground ginger or cloves, if you have those on hand too.


Butter flavour cooking spray

2 spray(s)

Plain air popped popcorn (prepared without oil)

2 cup(s)

Unpacked brown sugar

1 tsp(s)

Pumpkin pie spice

½ tsp(s)

Ground cinnamon

½ tsp(s)

Table salt

1 pinch(es)


  1. In medium bowl, lightly spray popcorn with nonstick spray. Sprinkle with remaining ingredients and toss to coat.
  2. Makes 1 serving.