Pumpkin Pie Spice Roasted Pumpkin Seeds
PersonalPoints™ per serving
Green pumpkin seeds (pepitas)
Pumpkin pie spice
- Preheat oven to 350°F. Line a baking sheet with parchment paper.
- In a small bowl, mix all ingredients. Spread out in single layer on prepared baking sheet and bake until toasted, about 20 to 25 minutes, flipping halfway through. Let cool.
- Serving size: about 2 tablespoons
How to prepare fresh pumpkin seeds for roasting: Scoop seeds from pumpkin, removing as much pulp as possible. In a colander, rinse seeds thoroughly, rubbing off and removing any remaining pulp or slime. Transfer seeds to paper towels and scatter in an even, single layer. Let dry at room temperature at least 4 hours or up to overnight before roasting.