Pumpkin Hand Pies

3
2
2
Smartpoints value per serving
Total Time
45 min
Prep
20 min
Cook
25 min
Serves
8
Difficulty
Easy

Ingredients

pumpkin puree

½ cup(s)

pumpkin pie spice

¼ tsp

SUGAR IN THE RAW Turbinado natural cane sugar

3 tsp

STEVIA IN THE RAW 100% Natural zero calorie sweetener

1 packet(s), optional

Brodie XXX Self-raising cake and pastry flour

1 cup(s)

plain fat free Greek yogurt

1 cup(s)

egg(s)

1 large, beaten

vanilla extract

1 tsp

Smuckers Sugar Free Sundae Syrup, Caramel

2 Tbsp, optional

Instructions

  1. Preheat oven to 400F. Line a baking sheet with a weight watchers silicone liner.
  2. Combine first 3 ingredients in small bowl. Set aside. Combine egg and vanilla in separate bowl.
  3. Combine flour and yogurt in medium sized bowl. Remove to floured work surface and gently knead until dough forms. Divide into 8 balls. Roll each into a 4" square. Keep remaining pieces of dough covered on floured surface.
  4. Place filling in center of square and brush top edges with beaten egg. Fold over to form triangle and pinch to seal. Place on baking sheet. Prick tops with well floured fork.
  5. Brush with remaining egg mixture.
  6. Bake for 20-25 minutes or until golden. Remove to cooling rack. Drizzle with Sundae Syrup.

Make a healthy change today