Photo of Provencal Fish Stew by WW

Provencal Fish Stew

3
0
0
SmartPoints® value per serving
Total Time
26 min
Prep
13 min
Cook
13 min
Serves
4
Difficulty
Easy
Our French fish stew is so flavourful, nobody will ever believe that its base came from a can.

Ingredients

canned chicken broth

15 oz

uncooked onion(s)

1 large, chopped

canned cannellini beans

15 oz, rinsed and drained

canned diced tomatoes

15 oz, undrained

dried oregano

¼ tsp

table salt

½ tsp

black pepper

¼ pinch

water-packed tuna fish drained

6 oz, flaked

basil

¼ cup(s), fresh, chopped

Instructions

  1. Heat 1/4 cup of chicken broth in a medium pot. Add onion; sauté until tender, about 5 minutes.
  2. Add beans, tuna, tomatoes and oregano; stir in remaining broth and simmer for 5 minutes. Stir in salt, pepper and basil; simmer for 1 minute more. Yields about 1 1/4 cups per serving.

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