Plum dessert parfaits with yogurt and almonds
1
Points®
Total time: 43 min • Prep: 10 min • Cook: 3 min • Serves: 4 • Difficulty: Easy
Fresh sautéed plums make a wonderful sauce. We layered ours with vanilla yogourt and crunchy toasted almonds – enjoy for breakfast, a snack or dessert.
Ingredients
Plum
2 item(s), small, diced
Honey
1 tbsp(s)
Ground cinnamon
¼ tsp(s)
Lemon zest
¼ tsp(s)
Table salt
1 pinch(es)
Sliced almonds
¼ tbsp(s), toasted
Instructions
1
In a medium nonstick skillet, over medium heat, toss plums with honey and cinnamon; cook, stirring frequently, until plums soften, cook down and mixture becomes saucy, about 3 minutes. Spoon into a small bowl and stir in lemon zest and salt; chill until cool, about 30 minutes.
2
To assemble, spoon 22 ml (1 ½ Tbsp) plum mixture into a small (180 ml [6 fl oz]) dish or glass; top with 15 ml (1 Tbsp). Repeat to make 1 more layer and then sprinkle almonds over top. Repeat with remaining ingredients to make 4 parfaits; serve.
3
Yields 1 parfait per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.