Parsley and Lemon Crumb-Coated Cod
1
Points®
Total time: 22 min • Prep: 12 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
This zesty crumb coating gives breaded fish a whole new meaning. Here's a chef's tip: If you can't find cod, haddock works equally well.
Ingredients
Toasted white bread
1 slice(s)
Fresh parsley
¼ cup(s)
Lemon zest
1 tsp(s)
Uncooked lingcod fillet
1¼ pound(s)
Fresh lemon juice
1½ tbsp(s)
Table salt
½ tsp(s)
Black pepper
¼ pinch(es)
Broccoli
4 cup(s)
Instructions
1
Preheat broiler.
2
Pulse bread, parsley and zest in a food processor until fine crumbs are formed. Place fish in a small pan; drizzle with lemon juice, sprinkle with salt and pepper, and pat with bread crumbs.
3
Broil fish until cooked through and opaque, about 10 minutes. Serve with broccoli. Yields about 3 ounces of fish and 1 cup of broccoli per serving.
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