Parchment Paper Baked Salmon with Asparagus Created by Coach Chloe
0
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 1 • Difficulty: Easy
Ingredients
Uncooked farmed skinless salmon fillet
3 oz, (1 fillet)
Uncooked potato
½ medium, diced or sliced
Asparagus
5 spear(s), medium
Lemon
1 wedge(s), sliced
Table salt
⅛ tsp(s), (or to taste)
Black pepper
⅛ tsp(s), (or to taste)
Dried dill weed
⅛ tsp(s), (or to taste), or fresh
Instructions
1
Heat oven to 400°F.
2
Cut a piece of parchment paper or foil and fold in half, right down the middle. Cut into a heart shape. Place all ingredients on one side of the heart. Fold the other side of the heart over and crimp the rounded edge until it is tightly closed.
3
Place closed packet on a rimmed baking sheet. Transfer to the oven and bake until the potatoes are tender, about 18-20 minutes.
4
Once baked, the package should puff up, making for a restaurant-quality serving for one! Enjoy!
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.