Open-Faced Tuna and Artichoke Melt
5
Points®
Total time: 15 min • Prep: 10 min • Cook: 5 min • Serves: 2 • Difficulty: Easy
You won't find any mayo in this tuna salad just lemon juice and a hint of olive oil. Use albacore tuna because it flakes better.
Ingredients
Canned artichoke hearts without oil
½ cup(s), or 4 pieces
Uncooked scallions
¼ cup(s), chopped
Fresh lemon juice
1 tbsp(s)
Italian seasoning
½ tsp(s)
Cayenne pepper
⅛ tsp(s)
Canned tuna packed in water
6 oz, albacore, and flaked
Whole wheat English muffin
2 muffin(s), split
Black pepper
⅛ pinch(es)
Olive oil
1 tsp(s)
Grated Parmesan cheese
3 tbsp(s)
Instructions
1
Preheat broiler.
2
Combine first 8 ingredients in a medium-sized bowl. Divide the mixture evenly among muffin halves; sprinkle with cheese.
3
Place on a baking sheet; broil 5 inches from heat until golden brown, 5 minutes.
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