Open-Faced Tuna and Artichoke Melt
5
Points® value
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
2
Difficulty
Easy
You won't find any mayo in this tuna salad just lemon juice and a hint of olive oil. Use albacore tuna because it flakes better.
Ingredients
Canned artichoke hearts without oil
½ cup(s), or 4 pieces
Uncooked scallions
¼ cup(s), chopped
Fresh lemon juice
1 tbsp(s)
Italian seasoning
½ tsp(s)
Cayenne pepper
⅛ tsp(s)
Water-packed tuna fish, drained
6 oz, albacore, and flaked
Whole wheat English muffin
2 muffin(s), split
Black pepper
⅛ pinch(es)
Olive oil
1 tsp(s)
Grated Parmesan cheese
3 tbsp(s)