Kickstart your weight-loss journey now—with 6 months free!

Oat waffles with mixed berries

2

Points®

Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 2 • Difficulty: Easy

Turn your regular morning oats into a real treat with these sweet waffles. Natural sweetness from the berries and bananas, fibre-rich from the oats, these will keep you feeling full all morning long and there is an added bonus...they can also be used as a dessert waffle with low fat whipped cream! You'll never suspect that these are vegan!

Ingredients

Unsweetened oat milk

½ cup(s)

Uncooked rolled oats

½ cup(s)

Banana

3 small, very ripe, coarsely chopped

Plain soy yogurt

¼ cup(s), low fat, unsweetened

Strawberries

¼ cup(s), quartered

Raspberries

¼ cup(s)

Blueberries

¼ cup(s)

Maple syrup

2 tsp(s)

Instructions

1

Process milk, oats, and bananas in a food processor until smooth. Let stand for 20 minutes.

2

Preheat a waffle maker following waffle maker instructions. Pour in batter, being careful not to overfill – this mixture is enough to make 2 square waffles. Cook following your waffle maker instructions until waffles are golden and cooked through.

3

Serve each waffle topped with yogurt, berries and a teaspoon of maple syrup.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.