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New Brunswick Acadian Stew

0

Points®

Total time: 12 hr 15 min • Prep: 15 min • Cook: 12 hr • Serves: 4 • Difficulty: Easy

Ingredients

Onion

1 large, chopped

Uncooked new potatoes

¾ pound(s), quartered

Baby carrots

4 oz

Uncooked tapioca

1 tsp(s)

Uncooked skinless cornish game hen

2 whole, cut in half, and frozen (omit wing)

Fat-free reduced sodium chicken broth

1 cup(s)

Dried parsley

½ tbsp(s)

Dried rosemary

½ tsp(s)

Dried thyme

½ tsp(s)

Garlic

4 clove(s), large, minced

Instructions

1

Put onions, garlic, potatoes, and carrots into a 4-to-6 quart crock-pot. Sprinkle tapioca over vegetables. Place frozen chicken pieces on top of vegetables.

2

Pour broth over chicken; add parsley, rosemary, and thyme. Cover and cook on low-heat setting for 8 hours or high-heat setting for 4 hours.

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