Mushroom bagel melt
7
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 1 • Difficulty: Easy
With sautéed mushrooms as the base, this veggie melt makes a warm lunch that’s healthy, satisfying, and flavourful.
Ingredients
WW 100% Whole Wheat Bagel
1 bagel(s), split and toasted
Mushrooms
1 cup(s), sliced
Kale
1 cup(s), leaves, packed, chopped
Pesto sauce
1 tbsp(s), basil variety
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Tomato
4 slice(s)
Fat-free cheddar cheese
2 slice(s)
Instructions
1
Preheat broiler. Heat nonstick skillet set over medium-high heat; cook mushrooms, kale, pesto, salt and pepper for 5 to 8 minutes or until mushrooms are tender and starting to brown and kale is wilted.
2
Divide mushroom mixture between 2 bagel halves on small baking sheet. Top each bagel half with 2 tomato slices and 1 Cheddar cheese slice.
3
Serving size: 1 bagel
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