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Photo of Mini pea & mint quiches by WW

Mini pea & mint quiches

0
Points® value
Total Time
37 min
Prep
15 min
Cook
12 min
Serves
6
Difficulty
Easy
Don’t serve these flavourful little quiches only when you're entertaining as they make a wonderful healthy snack, breakfast with toast, or a light lunch with a side salad. Whisking a mix of cottage cheese and milk into the eggs helps keep these quiches creamy. We’ve used frozen peas for ease and convenience, but you can certainly use fresh, if you like.

Ingredients

Cooking spray

4 spray(s)

Egg

6 large

Fat free cottage cheese

¼ cup(s)

Fat-free skim milk

¼ cup(s)

Shallots

2 medium, finely chopped

Fresh mint leaves

2 tbsp(s), chopped, plus additional for garnish

Table salt

½ tsp(s)

Black pepper

¼ tsp(s)

Frozen green peas

¾ cup(s), petite variety, thawed

Instructions

  1. Preheat oven to 400°F. Spray 24 nonstick mini-muffin cups with nonstick spray (or line cups with paper liners and spray liners with nonstick spray).
  2. Whisk together eggs, cottage cheese, and milk in large bowl. Stir in shallots, mint, salt, and pepper. Fill muffin cups evenly with peas, then with egg mixture.
  3. Bake just until quiches are set in centers, about 12 minutes. For easier removal, take quiches out of pan while hot. Arrange on serving platter and garnish with optional mint. Serve hot, warm, or at room temperature.
  4. Serving size: 4 mini quiches

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