Kickstart your weight-loss journey now—with 6 months free!

Mini Baked Falafels

1

Points®

Total time: 30 min • Prep: 5 min • Cook: 25 min • Serves: 6 • Difficulty: Easy

A great vegetarian batch-prep lunch idea!

Ingredients

Canned drained chickpeas

4 cup(s), drained, (2-540ml cans)

Garlic

1 clove(s), large, minced

Fresh parsley

1 cup(s), chopped

Fresh lemon juice

1 tsp(s)

Olive oil

1 tbsp(s)

Ground cumin

½ tsp(s)

Smoked paprika

1 tsp(s), smoked

Table salt

1 tsp(s)

Black pepper

1 tsp(s)

Whole wheat flour

2 tbsp(s)

Instructions

1

Combine all ingredients in food processor and blend.

2

Using a small ice cream scoop, or tablespoon, portion the batter into 30 even balls.

3

Bake at 350°F for 20 min.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.