Photo of Mexican Frittata by WW

Mexican Frittata

8
3
3
SmartPoints® value per serving
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Easy
This one-pan frittata is packed with the bold flavours of green chiles and cumin. Your taste buds will love it for breakfast, brunch or a light lunch.

Ingredients

Raw egg(s)

4 large

Fat free skim milk

½ cup(s)

Cumin seeds

1½ tsp(s)

Black pepper

¼ pinch

Canned white beans

15 oz, rinsed and drained

Canned diced tomatoes

14½ oz, with green peppers and onions

Canned green chili peppers

4½ oz, or canned diced green chiles

Shredded reduced-fat Mexican-style cheese

¾ cup(s), divided

Olive oil

2 tsp(s)

Instructions

  1. Preheat broiler.
  2. In a large bowl, whisk together eggs, milk, cumin and pepper. Stir in beans, tomatoes, chiles and 1/2 cup cheese.
  3. Heat oil in a large, oven-proof skillet over medium heat. Add egg mixture and cook until almost cooked through to surface, frequently smoothing top with back of a spoon, about 5 minutes.
  4. Place skillet under broiler and cook until top is cooked through, about 1 to 2 minutes. Sprinkle top of frittata with remaining 1/4 cup cheese; return skillet to broiler. Broil until cheese is golden, about 1 minute.
  5. Slice frittata into 4 equal wedges and serve warm or at room temperature.