Mexican Chopped Salad with Garlic-Ranch Dressing
2
Points®
Total time: 25 min • Prep: 25 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Chopped mango would be a lovely addition to this salad.


Ingredients
Plain fat free Greek yogurt
¼ cup(s)
Water
2 tbsp(s)
Olive oil
4 tsp(s)
Minced garlic
¼ tsp(s)
Fresh dill
1 tbsp(s)
Fresh parsley
1½ tbsp(s)
Kosher salt
¾ tsp(s)
Black pepper
¼ tsp(s)
Chopped romaine lettuce
5 oz
Canned white corn
2 cup(s)
Canned black beans
2 cup(s)
Grape tomatoes
2½ cup(s)
Shredded carrots
1¼ cup(s)
Radishes
4½ medium
Uncooked scallions
2 medium
Instructions
1
Whisk together yogourt, water, oil, garlic, dill, parsley, salt and pepper; set aside.
2
Scatter lettuce in bottom of a deep platter; top with corn, beans, tomato, carrot and radish. Drizzle with dressing; garnish with scallion.
3
Serving size: 2 c salad with 2 Tbsp dressing
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.











