McIntosh Apple Braised Chicken
4
Points® value
Total Time
55 min
Prep
20 min
Cook
35 min
Serves
4
Difficulty
Easy
Simmering poultry in fat free liquids is a moist, low POINTS value way to flavour food. Experiment with other types of broths and juices, too.
Ingredients
Vegetable oil
2 tsp(s)
Cooked skinless boneless chicken breast
1 pound(s)
All-purpose flour
2 tbsp(s)
Onion
1 large, sliced
Apple
2 medium, firm, cored and sliced
Apple cider
1 cup(s)
Canned condensed chicken broth
8 oz
Table salt
½ tsp(s)
Ground ginger
½ tsp(s)
Cornstarch
2 tsp(s)