Mayo-Free Egg Salad
0
Points®
Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Serve this on toasted bread or wrapped up in a crisp lettuce leaf.
Ingredients
Silken tofu
4 oz
Whole-grain mustard
2 tsp(s), stone ground-variety
Kosher salt
½ tsp(s)
Black pepper
¼ tsp(s)
Cayenne pepper
1 pinch(es)
Hard boiled egg
4 large, chopped
Celery
3 tbsp(s), minced
Carrots
3 tbsp(s), minced
Onion
3 tbsp(s), minced
Chives
2 tbsp(s), chopped
Instructions
1
Puree tofu, mustard, salt, black pepper and cayenne pepper in a blender or small food processor. Combine egg, celery, carrot and onion in a medium bowl.
2
Spoon tofu mixture over egg mixture and toss to coat; fold in chives.
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