Linguini with red clam sauce
7
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
This zesty Italian dish uses naturally low-fat clams rather than sausage in the sauce. For a fibre boost, add any veggies you have handy and use whole-wheat pasta.
Ingredients
Sherry cooking wine
2 tbsp(s)
Onion
1 small, chopped
Minced garlic
1 tsp(s)
Canned tomato sauce
2 cup(s)
Canned clams
10 oz, drained
Uncooked linguini
½ pound(s), or preferred type of pasta, cooked according to package directions
Instructions
1
Combine dry sherry, onion and garlic in a large skillet coated with cooking spray. Cook until tender, about 5 minutes.
2
Add sauce and clams. Cook over medium-high heat until heated through, about 5 minutes.
3
Add red clam sauce to hot, cooked pasta and serve.
4
Yields about 1 1/2 cups per person.
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