Photo of Lemon chicken with tomato, olive & feta salad by WW

Lemon chicken with tomato, olive & feta salad

Points® value
Total Time
23 min
15 min
8 min
Lemony chicken is paired with a wonderfully flavourful tomato-based salad in this easy Mediterranean-inspired dinner. Pair with whole-wheat couscous or orzo for a complete meal.


Olive oil cooking spray

4 spray(s)

Uncooked boneless skinless chicken breast

20 oz, 4 (5-oz) breasts


1 medium, zested and juiced

Table salt

½ tsp(s)

Black pepper

¼ tsp(s), divided

Grape tomatoes

2 cup(s), halved or quartered if large

Pitted Kalamata olives

6 olive(s), roughly chopped

Crumbled feta cheese

¼ cup(s)

Fresh mint leaves

2 tbsp(s), thinly sliced

Olive oil

1½ tsp(s)


  1. Heat a ridged grill pan over medium-high heat. Sprinkle chicken with lemon zest, salt, and 1/8 tsp pepper. Lightly spray chicken with cooking spray. Place chicken in grill pan and cook, turning once, until chicken is cooked through, about 8 minutes.
  2. Meanwhile, to make salad, combine tomatoes, olives, feta, mint, lemon juice, oil, and remaining 1/8 tsp pepper in a medium bowl and toss well to coat. Serve chicken with salad.
  3. Serving size: 1 chicken cutlet and 1/2 cup salad