
Layered Mexican Chicken
5 - 8
PersonalPoints™ per serving
Total Time
50 min
Prep
20 min
Cook
30 min
Serves
12
Difficulty
Moderate
The perfect make-ahead meal, this Mexican lasagna will last up to five days in the fridge.
Ingredients
Olive oil cooking spray
1 spray(s)
Uncooked boneless skinless chicken breast(s)
2 pound(s)
Canned black beans
30 oz, rinsed and drained
Fat free sour cream
3 cup(s)
Reduced-fat shredded Monterey Jack cheese
2 cup(s), or Mexican-style cheese blend
Chopped green chili(es)
8 oz, two 4-oz cans
Cumin seeds
2 tsp(s)
Black pepper
½ pinch
Corn tortilla(s)
12 medium, cut into 2-inch strips
Fat free salsa
1 cup(s), mild, medium or hot