Layered Mexican Bean Dip
3
Points®
Total time: 18 min • Prep: 18 min • Cook: 0 min • Serves: 16 • Difficulty: Easy
This zesty dip is always a hit at parties. Jazz it up by tossing on diced bell peppers and shredded lettuce. Or get spicy by adding jalapeño slices.
Ingredients
Fat free refried beans
16 oz
Low-fat shredded cheddar cheese
½ cup(s)
Avocado
3 medium, Haas, finely mashed
Table salt
¼ tsp(s)
Fresh lemon juice
1 tsp(s)
Reduced-fat sour cream
1 cup(s)
Fajita seasoning mix
2 tbsp(s)
Tomato
1 small, chopped
Uncooked scallions
2 medium, sliced
Olives
10 large, black, sliced or chopped
Cilantro
2 tbsp(s), fresh, chopped
Instructions
1
Spread beans evenly over bottom of a 9 X 13-inch glass baking dish.
2
Combine avocado, salt and lemon juice together in a small bowl. Spread avocado mixture over beans; top with sour cream.
3
Sprinkle fajita seasoning over sour cream layer. Next, layer remaining ingredients on top in order listed.
4
Serve immediately with jicama slices and other fresh vegetables for dipping, or chill until ready to use.
5
Yields about 1/4 cup per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.