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Lamb Scaloppini with Tapenade and Fennel

4

Points®

Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

The assertive flavours of tapenade—a thick paste of capers, anchovies, olives, olive oil, lemon juice and seasonings—and the fennel complement lamb perfectly. Opt for thin scallopini cuts, which take only minutes to cook; this gorgeous entrée is ready in just 25 minutes. Coating the lamb with flour helps create a lovely crust on the meat. Fresh fennel has a sweet, delicate flavour. When selecting fennel, choose fairly large, squat bulbs with a pearly sheen and no sign of splitting, drying, or browning. If the stalks are attached to the bulb, the fronds should be green and fluffy. Be sure to save those delicate fennel leaves, chop them, and add them to salads, soups, and pasta dishes for a hint of anise flavor.

Ingredients

Prepared olive tapenade

4 tsp(s)

Lean lamb scaloppini

16 oz, four 4-oz pieces

All-purpose flour

1 tbsp(s)

Uncooked fennel bulb

2 medium, thinly sliced

Chicken broth

1 cup(s)

Table salt

⅛ tsp(s), or to taste

Black pepper

⅛ tsp(s), or to taste

Lemon

1 medium, quartered

Instructions

1

Spread 1 teaspoon of tapenade on each scaloppini. Fold in half to enclose tapenade. Coat scaloppini lightly with flour.

2

Spray a large, nonstick skillet with olive oil cooking spray. Heat on high. Saute scaloppini until brown on both sides and firm. Remove and keep warm.

3

Add fennel and broth to skillet and cook until soft, about 10 minutes. Season with salt and pepper.

4

Set a scaloppini on each of 4 plates, top each with 2/3 cup fennel sauce and garnish with a lemon wedge.

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