
Italian turkey sausage & vegetable omelette
6
2
2
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
1
Difficulty
Easy
Italian sausages come in sweet and spicy varieties – use your favourite.
Ingredients
Cooking spray
4 spray(s)
Cooked chicken sausage(s)
1½ oz, or turkey sausage, chopped, Italian-variety
Fresh mushroom(s)
¾ cup(s), chopped
Uncooked onion(s)
¼ cup(s), chopped
Roasted red peppers (packed in water)
¼ cup(s), chopped
Egg(s)
2 large, whisked with a pinch of salt and pepper
Grated Pecorino Romano cheese
1½ tbsp(s)
Fresh parsley
½ tbsp(s), chopped