Photo of Italian Stir-Fried Peppers and Onions by WW

Italian Stir-Fried Peppers and Onions

1
Points® value
Total Time
22 min
Prep
10 min
Cook
12 min
Serves
4
Difficulty
Easy
Enjoy this fennel and oregano-infused side dish with grilled steak or pork. Or chop the veggies and toss with chunks of cooked chicken or turkey sausage.

Ingredients

Olive oil

2 tsp(s), extra-virgin

Cubanelle pepper

½ tbsp(s), thinly sliced (Italian frying peppers)

Onion

1 medium, halved and thinly sliced

Table salt

¾ tsp(s)

Fennel seed

½ tsp(s)

Dried oregano

½ tsp(s)

Black pepper

¼ pinch(es), freshly ground

Red wine vinegar

2 tsp(s), or white wine vinegar

Fresh basil

2 tbsp(s), fresh (for garnish)

Instructions

  1. Heat oil in a large nonstick skillet over medium-high heat. Add peppers and onion; stir-fry, until tender and golden, about 10 minutes.
  2. Sprinkle with salt, fennel seeds, oregano and pepper; stir-fry 1 minute. Remove from heat and stir in vinegar; garnish with basil. Yields about 3/4 cup per serving.