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Photo of International Recipe: Tuna Muffins by WW

International Recipe: Tuna Muffins

3
2
2
SmartPoints® value per serving
Total Time
40 min
Prep
15 min
Cook
25 min
Serves
12
Difficulty
Easy
This tasty muffin recipe comes from the WW Australia site.

Ingredients

White self-rising flour

1½ cup(s)

Lemon zest

1 tsp(s), zest

Chives

1 tbsp(s), fresh, chopped

Black pepper

⅛ pinch

Low fat cheddar or colby cheese

3 oz, or 1/3 cup, shredded

Vegetable oil

1½ tbsp(s)

Raw egg(s)

1 large

Fat free skim milk

½ cup(s)

Water-packed tuna fish drained

15 oz

Instructions

  1. Preheat oven to 350ºF. Coat a 12-hole muffin tin with cooking spray.
  2. Sift flour into a bowl; stir in zest, chives, pepper and cheese. Combine oil, egg, skim milk and tuna in another bowl; add to flour mixture and stir until just combined.
  3. Spoon mixture into prepared muffin tins. Bake until set, about 20 to 25 minutes. Remove from tins immediately and serve hot, or place on a wire rack to cool. Yields 1 muffin per serving.

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