
Hummus and Shredded Veggie Wraps
6 - 7
PersonalPoints™ per serving
Total Time
10 min
Prep
10 min
Cook
0 min
Serves
4
Difficulty
Easy
These super-simple wraps feature lots of crunchy veggies plus tofu for extra protein. They can be made in advance and keep well for a picnic or brown-bag lunch.
Ingredients
Whole wheat tortilla(s)
4 medium, 9 inches diameter
Store-bought hummus
¾ cup(s)
Extra firm tofu
8 oz, (1 cup) diced
Fresh parsley
¼ cup(s), flat-leaf, minced
Shredded carrot(s)
1 cup(s)
Uncooked cabbage (all varieties)
1 cup(s), chopped, shredded
Uncooked bean sprouts
1 cup(s)
Fresh lemon juice
½ tsp(s)
Table salt
½ tsp(s)