Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Honey-Rum Marinated Oranges

5

Points®

Total time: 21 min • Prep: 15 min • Cook: 6 min • Serves: 6 • Difficulty: Easy

This light, refreshing dessert is perfect after a satisfying spring meal. Add eye appeal by swapping one blood orange and one honey bell for two of the navels.

Ingredients

Honey

⅓ cup(s)

Rum

2 fl oz, dark-variety (about 4 Tbsp)

Cinnamon sticks

1 average

Orange

5 large, navel-variety

Fresh lemon juice

2 tbsp(s)

Peppermint leaves

2 tbsp(s), fresh (for garnish)

Water

⅓ cup(s)

Instructions

1

Combine honey, water, rum and cinnamon stick in a small saucepan; bring to a boil. Boil for 1 minute, reduce heat to medium-low and simmer for 5 minutes; set aside to cool.

2

Wash, dry and zest 1 orange (should yield about 2 tablespoons of zest). Then slice off ends of all oranges; remove peels and as much of white pith as possible. Slice each orange into 6 rounds and place orange slices in a large glass baking dish; set aside.

3

Add lemon juice and orange zest to cooled honey-rum mixture; stir and pour over oranges. Cover baking dish and chill in refrigerator for at least two hours and up to overnight for maximum flavour. Serve with mint garnish. Yields about 5 orange slices per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.