Grilled Vegetarian Kofta and Vegetable Kebabs
9
Points® value
Total Time
45 min
Prep
20 min
Cook
25 min
Serves
4
Difficulty
Easy
Thanks to plant-based “ground beef,” you can flavour and shape your own plant-based burgers, meatballs, and patties to your liking. We use grated onion, ground cumin, and cilantro to create kofta-inspired vegan kebabs. The accompanying vegetables make this a meal, along with a savoury sauce that brings everything together. You can cook these in a grill pan or on an outdoor grill over medium-high heat.
Ingredients
Cooking spray
5 spray(s)
Cherry tomatoes
16 medium
Zucchini
2 small, each cut into 8 (½-inch) slices
Yellow summer squash
2 small, each cut into 8 (½-inch) slices
Orange bell pepper
1 medium, cut into 16 slices
Extra virgin olive oil
1 tbsp(s)
Kosher salt
¾ tsp(s), divided, plus 1/8 tsp
Black pepper
¾ tsp(s), divided, plus 1/8 tsp
Red onion
1 large
Beyond Meat Beyond Beef Plant-based ground beef
1 pound(s)
Cilantro
½ cup(s), chopped leaves and stems
Ground cumin
1¼ tsp(s), divided
Plain fat free Greek yogurt
½ cup(s)
Fresh lemon juice
1 tbsp(s)
Garlic
1 clove(s), large, grated
Table salt
⅛ tsp(s)
Black pepper
⅛ tsp(s)