Grilled Tuna with Fresh Tomato Salsa
0
Points®
Total time: 21 min • Prep: 15 min • Cook: 6 min • Serves: 4 • Difficulty: Easy
Serve this delicious, colourful dish with steamed pea pods for a complete meal.
Ingredients
Uncooked bluefin tuna
20 oz, or other type of tuna, cut into four 5 oz steaks
Cherry tomatoes
2 cup(s), or grape tomatoes, about 16 average, halved
Red onion
1 medium, chopped
Fresh parsley
¼ cup(s), chopped
Capers
1 tbsp(s)
Lemon zest
1 tbsp(s)
Fresh lemon juice
1 tbsp(s)
Table salt
¼ tsp(s)
Black pepper
¼ pinch(es)
Instructions
1
Heat a grill pan or a grill coated with cooking spray over high heat. Cook tuna, turning once, until just cooked through, about 6 minutes.
2
Meanwhile, in small bowl, combine remaining ingredients. Yields about one piece tuna plus 3/4 cup sauce per serving.
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