Grilled Summer Fruit with Sweet Yogurt Dip
5
Points®
Total time: 20 min • Prep: 15 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
This recipe can also be made indoors using a grill pan. To grill smaller types of fruit, use wooden skewers soaked in water for an hour.
Ingredients
Packed light brown sugar
¼ cup(s)
Mineral water
1 tbsp(s)
Banana
1 large, cut diagonally into 1/2-inch pieces
Plum
2 item(s), small, cut in half and pitted
Pineapple
1 cup(s), about four rings
Fresh apricot
2 medium, cut in half and pitted
Ground cinnamon
⅛ tsp(s)
Fat-free cherry vanilla yogurt
1½ container(s), 1 cup
Instructions
1
Preheat grill. Mix together sugar and water in a small bowl; heat in microwave until sugar dissolves. Brush syrup on fruit.
2
Place fruit on a clean, medium-hot grill. Grill, basting with syrup occasionally, until slightly soft with markings from the grill, about 3 to 5 minutes. Turn fruit and grill other side until quite soft, about 1 minute more.
3
Remove fruit from grill and sprinkle with cinnamon; serve with a small bowl of yogurt for dip. Yields 1/4 of fruit and 1/4 cup of yogurt per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.