Photo of Grilled Salmon with Roasted Corn Salad by WW

Grilled Salmon with Roasted Corn Salad

8
1
1
SmartPoints® value per serving
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
4
Difficulty
Moderate
Roasting corn brings its flavour to a deliciously intense, sweet level.

Ingredients

Uncooked yellow corn

3 cup(s), fresh kernels (or two 10-ounce packages frozen corn, thawed and drained)

Uncooked bell pepper(s)

1 cup(s), red, seeded and finely chopped

Uncooked scallion(s)

4 medium, thinly sliced

Cilantro

½ cup(s), chopped

Jalapeño pepper(s)

1 small, seeded, deveined and minced (wear gloves to prevent irritation)

Vinegar

3 Tbsp, cider

Honey

1 Tbsp

Olive oil

1 tsp

Mustard

1 tsp, Dijon

Table salt

¾ tsp

Uncooked Atlantic salmon fillet(s)

1¼ pound(s), or other variety, four 5-ounce fillets

Instructions

  1. Preheat the oven to 425°F. Spray a baking sheet with nonstick spray. Spread the corn on the baking sheet. Roast, stirring occasionally, until lightly browned, about 20 minutes; cool completely.
  2. Meanwhile, combine the bell pepper, scallions, cilantro, jalapeño pepper, vinegar, honey, 2 teaspoons of the oil, the mustard and 1/4 teaspoon of the salt in a large bowl. Stir in the corn. Cover and chill until ready to serve.
  3. Rub the salmon steaks with the remaining 1 teaspoon oil and remaining 1/2 teaspoon salt. Heat a nonstick ridged grill pan or skillet over medium-high heat. Cook the salmon until browned on the outside and just opaque in the center, about 4 minutes on each side.
  4. Reprinted from the Weight Watchers Simply Delicious Winning Points Cookbook© 2002 by Weight Watchers International, Inc. POINTS value may vary from original recipe.