Grilled Flank Steak with Mango Chutney
3
Points®
Total time: 46 min • Prep: 30 min • Cook: 16 min • Serves: 4 • Difficulty: Easy
Our sweet but spicy mango sauce both tenderises and tastefully tops our flank steak.
Ingredients
Uncooked lean flank steak
1 pound(s), trimmed of fat
Mango chutney
⅓ cup(s)
Pineapple juice
⅓ cup(s)
Apple cider vinegar
3 tbsp(s)
Vinegar
1½ tsp(s), tarragon-flavored
Hot pepper sauce
1½ tbsp(s)
Garlic
2 clove(s), large, minced
Snow peas
3 cup(s), steamed
Instructions
1
Coat grill rack or broiler pan with cooking spray; preheat grill or broiler.
2
Combine steak and remaining ingredients, except snow peas, in a large zip-close plastic bag; seal and marinate in refrigerator for 15 minutes. Remove steak from bag; reserve marinade.
3
Place steak on grill rack or broiler pan and cook 8 minutes on each side, turning once.
4
Meanwhile, pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute, stirring occasionally. (Note: You must boil the marinade before serving it with the steak to prevent food-borne illnesses.)
5
When steak is finished cooking, cut it diagonally across the grain into thin slices. Serve with chutney sauce. Yields about 3 ounces of steak, 2 tablespoons of marinade and 3/4 cup of snow peas per serving.
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