Photo of Grilled Flank Steak  with Mango Chutney by WW

Grilled Flank Steak with Mango Chutney

6
6
6
SmartPoints® value per serving
Total Time
46 min
Prep
30 min
Cook
16 min
Serves
4
Difficulty
Easy
Our sweet but spicy mango sauce both tenderises and tastefully tops our flank steak.

Ingredients

Uncooked lean flank steak

1 pound(s), trimmed of fat

Mango chutney

cup(s)

Pineapple juice

cup(s)

Apple cider vinegar

3 Tbsp

Vinegar

1½ tsp, tarragon-flavored

Hot pepper sauce

1½ Tbsp

Garlic clove(s)

2 clove(s), medium, minced

Snow peas

3 cup(s), steamed

Instructions

  1. Coat grill rack or broiler pan with cooking spray; preheat grill or broiler.
  2. Combine steak and remaining ingredients, except snow peas, in a large zip-close plastic bag; seal and marinate in refrigerator for 15 minutes. Remove steak from bag; reserve marinade.
  3. Place steak on grill rack or broiler pan and cook 8 minutes on each side, turning once.
  4. Meanwhile, pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute, stirring occasionally. (Note: You must boil the marinade before serving it with the steak to prevent food-borne illnesses.)
  5. When steak is finished cooking, cut it diagonally across the grain into thin slices. Serve with chutney sauce. Yields about 3 ounces of steak, 2 tablespoons of marinade and 3/4 cup of snow peas per serving.