Whole-grain wheat flour
Lite whipped topping
- Preheat oven to 325°F. Coat two 12-cup muffin tins with cooking spray.
- Combine flours, sugar, baking soda, ginger, cinnamon and allspice in a large bowl; mix well. Add applesauce, molasses and egg whites; stir until mixture is moist and well combined. Fill each muffin tin 3/4 full with batter.
- Bake until a toothpick inserted in centre comes out clean, about 40 minutes. Cool cupcakes to room temperature and serve each topped with 2 tablespoons of whipped topping.