Kickstart your weight-loss journey now—with 6 months free!

Frozen yogurt and pretzel-dipped grapes

1

Points®

Total time: 1 hr 15 min • Prep: 15 min • Cook: 0 min • Serves: 6 • Difficulty: Easy

These fruity bites are the ultimate refreshing treat on a hot summer day, delivering a sweet and salty flavour combination that’s irresistible. We stir a little almond extract into plain Greek yogurt to enhance sweetness with no added sugar. You can use a combination of green and red grapes, or all of one colour.

Ingredients

Plain fat free Greek yogurt

½ cup(s)

Almond extract

¼ tsp(s)

Pretzels

1 oz, crushed (about 1/2 cup)

Grapes

36 item(s), seedless

Instructions

1

Line a small sheet pan with wax or parchment paper. In a small bowl, stir together the yogurt and almond extract. Spread the crushed pretzels on a saucer or other small plate. Insert a toothpick into each grape, and dip it about ⅔ or ¾ of the way into the yogurt, twirling to coat. Remove the grape from the yogurt and roll it in the pretzel crumbs. Arrange on the prepared pan.

2

Freeze until firm, about 1 hour. Transfer to a large zip-top freezer bag and store in the freezer for up to 2 weeks.

3

Serving size: 6 grapes

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.