Photo of Fresh Vegetable Soup by WW

Fresh Vegetable Soup

PersonalPoints™ per serving
Total Time
48 min
35 min
13 min
Some say that this soup is the secret to their weight-loss success. Cook up a pot and keep it in the fridge for snacks or an appetizer.


Garlic clove(s)

2 clove(s), large

Black pepper

¼ pinch

Fresh lemon juice

2 tbsp(s)

Uncooked carrot(s)

2 medium, diced

Uncooked zucchini

2 small, diced

Uncooked savoy cabbage

2 cup(s), shredded, or other variety, shredded

Uncooked Swiss chard

2 cup(s), chopped

Uncooked cauliflower

2 cup(s)

Uncooked broccoli

2 cup(s)

Uncooked onion(s)

1 medium, diced

Sweet red pepper(s)

1 medium

Uncooked celery

1 stalk(s), medium, diced

Fresh thyme

2 tsp(s)

Vegetable broth

6 cup(s)

Fresh parsley

2 tbsp(s), or fresh chives, chopped

Table salt

½ tsp(s)


  1. Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
  2. Stir in parsley or chives; season to taste with salt, pepper and lemon juice.
  3. Yields about 1 cup per serving.


SERVING SIZE (about 1 cup) 37 Cal, 0 g Total Fat, 0 g Sat Fat, 415 mg Sod, 8 g Total Carb, 3 g Sugar, 0 g Added Sugar, 2 g Fib, 2 g Prot.