Fresh herb sauce
0
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 8 • Difficulty: Easy
When your garden's in full bloom, whip up this fresh, flavourful sauce. Great as a vegetable dip, sandwich spread or condiment for grilled meat, chicken or fish.
Ingredients
Fresh watercress
1 oz, tough stems removed, coarsely chopped or torn (about 2 cups)
Fresh parsley
3 tbsp(s), fresh, leaves
Uncooked scallions
½ oz, chopped (about 2 Tbsp)
Fresh basil
3 tbsp(s), fresh, leaves
Plain fat free yogurt
½ cup(s), Greek-style
Table salt
½ tsp(s)
Instructions
1
In bowl of a blender or food processor, place all ingredients and pulse until well combined. Pour into a bowl or plastic container and refrigerate until ready to use. Yields about 1/4 cup of sauce per serving.
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