
Flemish Beef Stew
8
8
8
SmartPoints® value per serving
Total Time
2 hr 20 min
Prep
20 min
Cook
2 hr
Serves
4
Difficulty
Difficult
We’ve streamlined the recipe for a Belgian rib-sticker to make it a satisfying meal any guy would want on the weekend. It ain’t your mother’s beef stew.
Ingredients
Uncooked beef round
16 oz, cut into 1-inch cubes
Uncooked onion(s)
1 medium, yellow, chopped
Button mushrooms
1 pound(s), brown, thinly sliced
Minced garlic
2 tsp
Beer
12 fl oz, such as a brown ale, porter or stout
Uncooked carrot(s)
3 large, cut into 1-inch chunks
Dijon Mustard
1 tsp
Caraway seeds
1 Tbsp
Black pepper
½ pinch, freshly ground
Table salt
¼ tsp
Bay leaf
1 leaf/leaves
White all-purpose flour
1½ Tbsp