Photo of Everything Seasoning by WW

Everything Seasoning

Points® value
Total Time
5 min
5 min
This popular spice blend originally associated with bagels got its name because it has sesame seeds, salt, onion, garlic, and poppy seeds: all of our favourite bagel flavourings in one tasty seasoning. You can buy some premade varieties but it’s easy to mix up your own and customize it to your tastes. Not a fan of onion? Leave it out. Have a sesame allergy? Replace it with more poppy seeds. Try this seasoning sprinkled over eggs, grilled chicken, or around the edges of your next pizza crust.


Dried garlic flakes

1 tbsp(s)

Kosher salt

1 tbsp(s), coarse

Dehydrated onion flakes

1 tbsp(s)

Poppy seeds

1 tbsp(s)

Sesame seeds

1 tbsp(s), (white or black, or a mix)


  1. To a small jar with a lid, add garlic flakes, kosher salt, onion flakes, poppy seeds, and sesame seeds. Seal jar and shake to combine. Store spice blend in an airtight container for up to 6 months.
  2. Serving size ¼ teaspoon