Photo of Edamame hummus by WW

Edamame hummus

1
Points® value
Total Time
12 min
Prep
12 min
Cook
0 min
Serves
10
Difficulty
Easy
Hummus is a Middle Eastern dip typically made from chickpeas. This version uses edamame and Asian seasonings to give it delicious Japanese flavour.

Ingredients

Uncooked scallions

2 oz, thinly sliced

Garlic

1 clove(s), large, quartered

Edamame (shelled)

3 cup(s), (shelled), cooked

Low sodium soy sauce

¼ cup(s)

Unseasoned rice vinegar

¼ cup(s)

Mirin

1 fl oz, or sweetened Japanese cooking wine (about 2 Tbsp)

Tahini

1 tbsp(s)

Wasabi powder

1 tsp(s)

Toasted sesame oil

1 tbsp(s)

Sea salt

½ tsp(s), or to taste

Instructions

  1. Place all ingredients in a food processor fitted with a chopping blade; pulse a few times, scrape down sides of bowl and process until smooth. Season with salt, if desired.
  2. To store, scrape into a medium bowl, cover and refrigerate for up to 4 days; return to room temperature before serving.
  3. Yields about 1/4 cup of hummus per serving.

Notes

Look for edamame, already shelled and cooked, in the freezer section of your supermarket. We serve the hummus spooned into halved baby peppers but you can serve it with any fresh vegetables or chips (could affect Points values).