Date and chocolate slice
4
Points®
Total time: 1 hr • Prep: 15 min • Cook: 25 min • Serves: 16 • Difficulty: Easy
Studded with chopped walnuts and fresh dates, this delicious slice is rich, dark and decadent. A must-try for any chocolate lover!


Ingredients
Self-rising flour
½ cup(s)
All-purpose flour
¼ cup(s)
Unsweetened cocoa powder
¼ cup(s)
Uncooked rolled oats
⅓ cup(s)
Packed brown sugar
⅓ cup(s)
Fresh dates
½ cup(s), chopped, pitted, coarsely chopped
Chocolate mousse
124 gm, 2 containers, low-fat variety
Egg
1 large, lightly beaten
Olive oil
1 tbsp(s)
Fat-free skim milk
½ cup(s)
Walnuts
⅓ cup(s), chopped
Instructions
1
Preheat oven to 325°F. Lightly spray a 20 cm square cake pan with cooking spray. Line base and sides with parchment paper.
2
Sift flours and cocoa into a large bowl. Stir in oats, sugar and dates.
3
Whisk chocolate mousse, egg, oil and milk in a medium bowl until combined. Stir mousse mixture into flour mixture until well combined.
4
Spoon mixture into prepared tin and sprinkle with walnuts. Bake for 25 minutes or until cooked in centre when tested with a skewer. Let cake stand in tin for 20 minutes before turning out onto a wire rack to cool completely. Cut into 16 squares to serve.
5
Serving size: 1 slice
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.





